We know that hiking has a number of benefits for us. It improves our physical fitness, reduces the risk of heart disease and other illnesses as well as improving out general state of mind, be that our happiness, memory and mood. One benefit that you might not realise is that it gives us a great chance to spend some quality time with our kids. It’s not a sport that complicated to pick up, all it requires is for you to walk and not stop. It’s also an inexpensive way of tiring them out and getting them away from the distractions of your home and the city. If you want to enjoy hiking with your kids but don’t know where to start, then check out this article with some of the best tips for exactly that

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